Available Classes

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Yin Yoga

Yin Yoga classes are a slower paced class where poses are held for 2-5 minutes at a time where props are provided and can be used to help you get the most out of each pose to meet your edge. This allows us to slow down and take time to recover from our ever-busy lives. It can be as much a practice of self-reflection on the mind as it is the body making it a great reset in our busy lives.

Gentle Yoga (Yin and Yang)

Yin and Yang Yoga classes are a balance between both the more energetic strengthening elements (Yang) of Yoga and the slower paced, more mindful elements (Yin) of Yoga. The class is split in two parts so you have a complete and balanced practice.

Sound Baths

Sound Baths are a great method of helping to relax into a meditative state. I am offering Crystal Singing Bowl Sound Baths as an addition to some of my Yin Yoga classes.

Let the sound wash over you and let go of all the tension from your daily lives.

I can also offer these as an alternative to my Private Yoga bookings.

(No water involved)

*Those with pace makers or within their first trimester may wish to speak to their doctors before attending a Sound Bath.

Private Yoga and Sound Baths

A private Yoga class or Sound Bath either 1:1 or for a larger groups/corporate bookings. The class can be adapted to a theme of your choice to help you get the most out of your practice.

1:1 Private Yoga/Small Groups (Up to 3): £60

Larger Groups/Corporate Yoga: From £100 (Contact for quote)

Yoga in Borough Gardens

This year I am excited to announce that I will be offering Gentle Yoga Classes in Borough Gardens in Dorchester, Dorset as a DONATION BASED Class, meaning you can pay on the day as much as you feel appropriate (Suggested donation £10). These classes will be undertaken on Monday evenings, 17:30 – 18:30 each week from 04/05/2026 throughout the summer.

You don’t need to book ahead for these session or bring anything, unless you wish to, though a Yoga Mat or Towel to put down beneath you may be beneficial, it’s not essential so why not try Yoga out with me in the Beautiful Borough Gardens soon this Summer!

Being outdoors, these classes will be weather permitting so make sure to follow my social media for updates each week to keep up to date in the event of cancellation due to the weather conditions.